Let’s start with a conversation

A free 20-minute consultation is the best place to start. No pressure. No commitment. Just a conversation to see if this feels like the right fit.

I typically respond within one to two business days. Everything shared here is confidential.

If you are in crisis

If you are experiencing a mental health emergency, please call 988 (Suicide and Crisis Lifeline) or go to your nearest emergency room. This contact form is not monitored for emergencies.

Call or text 988